Is OREGON STRAWBERRY SHORTCAKE OREGON STRAWBERRY FROZEN CUSTARD WITH STRAWBERRY SWIRLS AND SHORTCAKE PIECES, OREGON STRAWBERRY SHORTCAKE Vegan?

Ingredients

Cream, Skim Milk, Sugar, Tapioca Syrup, Strawberries, Milk, Water, Pasteurized Egg Yolks, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Cornstarch, Eggs, Butter, Natural Flavor, Vanilla Extract, Lemon Juice Concentrate, Ascorbic Acid, Vegetable Juice (Color), Baking Soda, Guar Gum, Sea Salt, Locust Bean Gum, Citric Acid, Red Beet Concentrate (Color), Salt.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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