Is Oreo Bars Oreo Cookie Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 3 ingredients that may not comply.

Why it's not alpha-gal friendly

  • milk
  • whey
  • cream
  • skim milk
  • dairy product solids
  • calcium phosphate
  • natural flavor
  • riboflavin

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Dairy Product Solids, Oreo Cookie Pieces (unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Canola Oil, Cocoa Processed With Alkali, Invert Sugar, Chocolate, Soy Lecithin, Salt, Natural Flavor, Palm Oil, Rapeseed Oil, Wheat Starch, Glucose Fructose Syrup, Leavening [baking Soda, Calcium Phosphate, Potassium Carbonate, Sodium Carbonate, Ammonium Carbonate), Artificial Flavor, High Fructose Corn Syrup), Skim Milk, Sugar, Glucose Syrup (wheat And Corn), Coconut Oil, Whey, Cream, Sunflower Oil, Soybean Oil, Maltodextrin, Propylene Glycol Monostearate, Cellulose Gel, Soy Lecithin, Guar Gum, Sunflower Lecithin, Polyglycerol Polyricinoleic Acid, Mono And Diglycerides, Carob Bean Gum, Cellulose Gum, Natural Flavor. Contains: Milk, Wheat And Soy Ingredients. May Contain Egg And Tree Nuts.

Check Oreo Bars Oreo Cookie against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Oreo Bars Oreo Cookie is available at 1 retailer

Walmart

About this product

Cookie · Bar

Flavor
SweetChocolatey
Texture
CrunchyCreamy
Commonly used for
SnackingSandwichOn The Go