Is Oreo Birthday Cake Flavor Creme Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soy lecithin
soy
soybean

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Palm Oil, Soybean And/or Canola Oil, Cornstarch, High Fructose Corn Syrup, Salt, Baking Soda, Soy Lecithin, Natural And Artificial Flavor (includes Cinnamon), Yellow 5, Blue 1, Red 40, Red Cabbage Extract (for Color). Contains Wheat and Soy.

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