Is Oreo Bites Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

skimmed milk powder
whey powder

skimmed milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Sugar, vegetable fats (palm, shea), WHEAT flour, whey powder (from MILK), skimmed MILK powder, cocoa butter, cocoa mass, MILK fat, fat-reduced cocoa powder, emulsifiers (SOYA lecithins, E476), glucose-fructose syrup, WHEAT starch, raising agents (E503, E501, E500), salt, flavourings, acidity regulator (E524).

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