Is Oreo Cakesters - Double Chocolate Dairy Free?
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Ingredients
SUGAR, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PALM OIL, FRUCTOSE, COCOA (PROCESSED WITH ALKALI), WATER, SOYBEAN AND/OR CANOLA OIL, GLYCERIN, DEXTROSE, CORNSTARCH, LESS THAN 2% OF SORBITOL, NONFAT MILK, DRIED EGGS, SALT, CORN SYRUP, BAKING SODA, DRIED EGG WHITES, SOY LECITHIN, DISODIUM PYROPHOSPHATE, MODIFIED CORNSTARCH, XANTHAN GUM, PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, MONOGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, CALCIUM PHOSPHATE, CORN FLOUR, SODIUM STEAROYL LACTYLATE, MALIC ACID, SODIUM ALGINATE, SODIUM PHOSPHATE.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.