Is Oreo Cakesters - Double Chocolate Gluten Free?
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Ingredients
SUGAR, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PALM OIL, FRUCTOSE, COCOA (PROCESSED WITH ALKALI), WATER, SOYBEAN AND/OR CANOLA OIL, GLYCERIN, DEXTROSE, CORNSTARCH, LESS THAN 2% OF SORBITOL, NONFAT MILK, DRIED EGGS, SALT, CORN SYRUP, BAKING SODA, DRIED EGG WHITES, SOY LECITHIN, DISODIUM PYROPHOSPHATE, MODIFIED CORNSTARCH, XANTHAN GUM, PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, MONOGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, CALCIUM PHOSPHATE, CORN FLOUR, SODIUM STEAROYL LACTYLATE, MALIC ACID, SODIUM ALGINATE, SODIUM PHOSPHATE.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.