Is Oreo Cakesters Soft Snack Cakes Dairy Free?
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Ingredients
Sugar, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Palm Oil, Fructose, Water, Cocoa (processed With Alkali), Canola Oil, Cornstarch, Glycerin, Dextrose, Wheat Starch, Nonfat Milk, Dried Eggs, Salt, Baking Powder (disodium Pyrophosphate, Baking Soda, Calcium Phosphate), Corn Syrup, Dried Egg Whites, Baking Soda, Soy Lecithin, Modified Corn Starch, Xanthan Gum, Propylene Glycol Esters Of Fatty Acids, Monoglycerides, Corn Flour, Sodium Stearoyl Lactylate, Malic Acid, Calcium Phosphate, Natural And Artificial Flavor, Sodium Alginate, Sodium Phosphate. Contains: Wheat, Milk, Egg, Soy. May Contain: Peanut, Tree Nuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.