Is OREO Chocolate Sandwich Cookies, 12 Snack Packs (6 Cookies Per Pack) Vegetarian?

Description
Classic sandwich cookies deliver a rich, bittersweet flavor with crisp, dark wafers and a smooth sweet center; sold as twelve individually wrapped snack packs (six cookies each), they are commonly used for quick snacks, lunchboxes, and sharing. Customer reviews note consistent taste and convenient portioning, plus occasional packaging durability concerns.

Description
Classic sandwich cookies deliver a rich, bittersweet flavor with crisp, dark wafers and a smooth sweet center; sold as twelve individually wrapped snack packs (six cookies each), they are commonly used for quick snacks, lunchboxes, and sharing. Customer reviews note consistent taste and convenient portioning, plus occasional packaging durability concerns.
Ingredients
Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Sugar, Palm, Canola Oil, Cocoa (Processed With Alkali), High Fructose Corn Syrup, Leavening (Baking Soda, Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Artificial Flavor, Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Artificial Flavor
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


