Is OREO Chocolate Sandwich Cookies, 12 Snack Packs (6 Cookies Per Pack) Vegan?
Description
Classic sandwich cookies deliver a rich, bittersweet flavor with crisp, dark wafers and a smooth sweet center; sold as twelve individually wrapped snack packs (six cookies each), they are commonly used for quick snacks, lunchboxes, and sharing. Customer reviews note consistent taste and convenient portioning, plus occasional packaging durability concerns.
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Description
Classic sandwich cookies deliver a rich, bittersweet flavor with crisp, dark wafers and a smooth sweet center; sold as twelve individually wrapped snack packs (six cookies each), they are commonly used for quick snacks, lunchboxes, and sharing. Customer reviews note consistent taste and convenient portioning, plus occasional packaging durability concerns.
Ingredients
Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Sugar, Palm, Canola Oil, Cocoa (Processed With Alkali), High Fructose Corn Syrup, Leavening (Baking Soda, Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Artificial Flavor, Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Artificial Flavor
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.