Is OREO CREAMY VANILLA ICE CREAM FLAVORED WITH OREO COOKIE PIECES TOPPED WITH WHIPPED ICING PREMIUM ICE CREAM CAKE, OREO COOKIE PIECES Low FODMAP?

Ingredients

Milkfat And Nonfat Milk, Oreo Cookie Pieces (Unbleached Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid], Sugar, Palm And/Or Canola Oil, Cocoa [Processed With Alkali], Invert Sugar, Leavening [Baking Soda And/Or Calcium Phosphate], Soy Lecithin, Salt, Chocolate, Natural Flavor), Whey, Sugar, Corn Syrup, Hydrogenated Palm Kernel Oil, Contains Less Than 2% Of The Following: Dextrose, Oreo Wafers (Unbleached Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid], Sugar, Palm And/Or Canola Oil, Cocoa [Processed With Alkali], High Fructose Corn Syrup, Leavening [Baking Soda And/Or Calcium Phosphate], Salt, Soy Lecithin, Chocolate, Artificial Flavor), Natural And Artificial Flavor, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Mono And Diglycerides, Guar Gum, Calcium Sulfate, Cellulose Gum, Carrageenan, Sodium Caseinate, Polyglycerol Esters Of Fatty Acids, Soy Lecithin, Polysorbate 60, Soy Protein Isolate, Carbohydrate Gum, Salt, To Preserve Freshness (Potassium Sorbate), Xanthan Gum.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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