Is Oreo Drumstick Vegan?
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Ingredients
Modified milk ingredients, Sugars, sugar, glucose, Chocolatey coating, coconut and palm oils, sugar, cocoa, modified palm oil, modified milk ingredients, unsweetened chocolate, soy lecithin, natural flavour, Wheat flour, Milk ingredients, Oreo cookie crumbs, wheat flour, sugar, vegetable oil, cocoa, glucose-fructose, ammonium bicarbonate, artificial flavor, baking soda, salt, soy lecithin, Coconut, soybean and palm oils, Cocoa, Oat fibre, Salt, Mono - and diglycerides, Soy lecithin, Propylene glycol monostearate, Cellulose gum, Carob bean gum, Wheat starch, Carrageenan, Natural and artificial flavour
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.