Is Oreo Drumstick Vegetarian?
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Ingredients
Modified milk ingredients, Sugars, sugar, glucose, Chocolatey coating, coconut and palm oils, sugar, cocoa, modified palm oil, modified milk ingredients, unsweetened chocolate, soy lecithin, natural flavour, Wheat flour, Milk ingredients, Oreo cookie crumbs, wheat flour, sugar, vegetable oil, cocoa, glucose-fructose, ammonium bicarbonate, artificial flavor, baking soda, salt, soy lecithin, Coconut, soybean and palm oils, Cocoa, Oat fibre, Salt, Mono - and diglycerides, Soy lecithin, Propylene glycol monostearate, Cellulose gum, Carob bean gum, Wheat starch, Carrageenan, Natural and artificial flavour
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.