Is Oreo Family Pack Original 370g GERD Friendly?
Description
Classic sandwich cookies offer a chocolatey outer crunch paired with a smooth sweet filling; consumers commonly use them for snacking, dunking in milk, crumbling over ice cream, and baking into desserts. Reviews often cite overall enjoyable taste and convenient family-size packaging, with occasional comments about packaging integrity or product freshness.
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Why it's not GERD friendly
- chocolate flavoured sandwich cookies with vanilla flavoured creme
- cocoa powder
chocolate flavoured sandwich cookies with vanilla flavoured creme
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Classic sandwich cookies offer a chocolatey outer crunch paired with a smooth sweet filling; consumers commonly use them for snacking, dunking in milk, crumbling over ice cream, and baking into desserts. Reviews often cite overall enjoyable taste and convenient family-size packaging, with occasional comments about packaging integrity or product freshness.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Wheat Flour, Sugar, Vegetable Oil, Cocoa Powder, Glucose Syrup, Salt, Raising Agents, Emulsifier (Soy Lecithin), Flavour, Antioxidants (319, 304, 307B), Chocolate Flavoured Sandwich Cookies With Vanilla Flavoured Creme
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Oreo Family Pack Original 370g is available at 2 retailers
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