Is Oreo Family Pack Original 370g Low FODMAP?
Description
Classic sandwich cookies offer a chocolatey outer crunch paired with a smooth sweet filling; consumers commonly use them for snacking, dunking in milk, crumbling over ice cream, and baking into desserts. Reviews often cite overall enjoyable taste and convenient family-size packaging, with occasional comments about packaging integrity or product freshness.
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Description
Classic sandwich cookies offer a chocolatey outer crunch paired with a smooth sweet filling; consumers commonly use them for snacking, dunking in milk, crumbling over ice cream, and baking into desserts. Reviews often cite overall enjoyable taste and convenient family-size packaging, with occasional comments about packaging integrity or product freshness.
Ingredients
Wheat Flour, Sugar, Vegetable Oil, Cocoa Powder, Glucose Syrup, Salt, Raising Agents, Emulsifier (Soy Lecithin), Flavour, Antioxidants (319, 304, 307B), Chocolate Flavoured Sandwich Cookies With Vanilla Flavoured Creme
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.