Is Oreo mini Gluten Free?
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Ingredients
MODIFIED PALM OIL, VEGETABLE OIL, COCOA, DEXTROSE, BAKING SODA, WHEAT AND/OR CORN STARCH, SOY LECITHIN, MONOCALCIUM PHOSPHATE, GLUCOSE-FRUCTOSE, SALT, et (15 g) | AMMONIUM BICARBONATE, UNSWEETENED ily Value tidienne CHOCOLATE, ARTIFICIAL FLAVOUR. CONTAINS: WHEAT, SOY. INGRÉDIENTS : FARINE DE BLÉ, SUCRE, HUILE DE PALME MODIFIÉE, HUILE VÉGÉTALE, CACAO, DEXTROSE, GLUCOSE-FRUCTOSE, SEL, BICARBONATE DE SODIUM, AMIDON DE BLÉ OU DE MAÏS, LÉCITHINE DE SOJA, PHOSPHATE 5% 5% MONOCALCIQUE, HYDROGÉNOCARBONATE D'AMMONIUM, CHOCOLAT NON SUCRÉ, 0 %| ARÔME ARTIFICIEL. CONTIENT : BLÉ, SOJA. 3% CHRISTIE BROWN & CO., A DIVISION OF/COMPAGNIE CHRISTIE BROWN, UNE DIVISION DE MONDELEZ CANADA INC., TORONTO, ON M8X 2X2 wWw.snackworks.ca 4 % 0% Mondelēz 0 % International 0%
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.