Is Oreo Mini Gluten Free?
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Ingredients
Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Ron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Sugar, Palm, Canola Oil, Dextrose, Cocoa (Processed With Alkali), High Fructose Corn Syrup, Leavening (Baking Soda, Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Artificial Flavor, Contains: Wheat, Soy, Mondelez Mondelez Global Llc East Hanover, Nj 07936 Usa Made In Mexico National Visit Us At: 0Res, Com 1-800-62-4726 Please Have Packag Se Habla Espaab Endelez Intern Best When Used By: 19Aug2020ms3 07C 00:33 44000 020170
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.