Is Oreo Original Biscuits GERD Friendly?
Description
Crisp sandwich cookies with a sweet smooth center and balanced cookie flavor; texture combines firm snap with creamy contrast. Consumers commonly twist, dunk in milk or coffee, snack, and use crumbs for baking. Reviews note consistent taste and frequent use in desserts, with occasional reports of broken or stale product.
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Why it's not GERD friendly
- chocolate
- cocoa
chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Crisp sandwich cookies with a sweet smooth center and balanced cookie flavor; texture combines firm snap with creamy contrast. Consumers commonly twist, dunk in milk or coffee, snack, and use crumbs for baking. Reviews note consistent taste and frequent use in desserts, with occasional reports of broken or stale product.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1}, Riboflavin (vitamin B2}, Folic Acid), Sugar, Palm And/or Canola Oil, Cocoa (processed With Alkali), Invert Sugar, Leavening (baking Soda And/or Calcium Phosphate), Soy Lecithin, Salt, Chocolate, Natural Flavor. Contains: Wheat, Soy.
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