Is Oreo Original Choc Cookies Sandwich With Sweet Vanilla Creme Vegetarian?
Description
Classic sandwich cookies offer crisp, rich, bittersweet wafers surrounding a sweet, smooth filling; texture contrasts between crunchy exterior and creamy center. Commonly eaten as a snack, dunked in milk, packed for lunches, or used in baking and dessert recipes. Customer reviews cite consistent flavor, crunch, occasional comments on sweetness levels.
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Description
Classic sandwich cookies offer crisp, rich, bittersweet wafers surrounding a sweet, smooth filling; texture contrasts between crunchy exterior and creamy center. Commonly eaten as a snack, dunked in milk, packed for lunches, or used in baking and dessert recipes. Customer reviews cite consistent flavor, crunch, occasional comments on sweetness levels.
Ingredients
INGREDIENTS: WHEAT FLOUR, SUGAR, VEGETABLE OIL, COCOA POWDER, FRUCTOSE SYRUP, CORNSTARCH, SALT, RAISING AGENTS (500, 503), EMULSIFIER (SOY LECITHIN), FLAVOUR, ANTIOXIDANT (319), MINERALS (IRON, ZINC), VITAMINS (RIBOFLAVIN, THIAMIN, FOLATE). CONTAINS WHEAT, GLUTEN, SOY. MAY CONTAIN MILK, PEANUTS.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.