Is Oreo Original Choc Cookies Sandwich With Sweet Vanilla Creme Vegan?
Description
Classic sandwich cookies offer crisp, rich, bittersweet wafers surrounding a sweet, smooth filling; texture contrasts between crunchy exterior and creamy center. Commonly eaten as a snack, dunked in milk, packed for lunches, or used in baking and dessert recipes. Customer reviews cite consistent flavor, crunch, occasional comments on sweetness levels.
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Description
Classic sandwich cookies offer crisp, rich, bittersweet wafers surrounding a sweet, smooth filling; texture contrasts between crunchy exterior and creamy center. Commonly eaten as a snack, dunked in milk, packed for lunches, or used in baking and dessert recipes. Customer reviews cite consistent flavor, crunch, occasional comments on sweetness levels.
Ingredients
INGREDIENTS: WHEAT FLOUR, SUGAR, VEGETABLE OIL, COCOA POWDER, FRUCTOSE SYRUP, CORNSTARCH, SALT, RAISING AGENTS (500, 503), EMULSIFIER (SOY LECITHIN), FLAVOUR, ANTIOXIDANT (319), MINERALS (IRON, ZINC), VITAMINS (RIBOFLAVIN, THIAMIN, FOLATE). CONTAINS WHEAT, GLUTEN, SOY. MAY CONTAIN MILK, PEANUTS.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.