Is Oreo Protein Bar Vegan?


Ingredients
MILK CHOCOLATE CONFECTION (MALTITOL, COCOA BUTTER, MILK, CHOCOLATE, SOY LECITHIN, NATURAL FLAVOR), HYDROLYZED COLLAGEN, GLYCEROL, CALCIUM CASEINATE, WHEY PROTEIN ISOLATE, MALTITOL, PALM OIL, WATER, COCOA (PROCESSED WITH ALKALI), WHEAT FLOUR, WHEAT STARCH, RAPESEED OIL, POLYDEXTROSE, SALT, SOY LECITHIN, ARTIFICIAL FLAVOR, BAKING SODA, SUCRALOSE
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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