Is OREO Sandwich Cookies White Fudge Covered Holiday Edition - 8.5 Oz Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.

Description

White fudge–covered sandwich cookies offer a contrast of crisp chocolate wafer and smooth, sweet exterior; flavor combines creamy sweetness with familiar cocoa notes. Common uses include snacks, holiday dessert platters, baking toppers, and party sharing. Reviewers note festive packaging and indulgent sweetness, with some occasionally finding the coating overly rich.

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Why it's not gluten free

wheat flour
wheat
unbleached enriched flour
natural and artificial flavor

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2} FOLIC ACID), PALM KERNEL OIL, PALM OIL MILK, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, SKIM MILK, WHEY, WHEY PROTEIN CONCENTRATE, MILKFAT, ARTIFICIAL COLOR, SALT, BAKING SODA, SOY LECITHIN, CORNSTARCH, REDUCED MINERALS WHEY, NATURAL AND ARTIFICIAL FLAVOR, LACTOSE, CHOCOLATE.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeNo

No. This product is not dairy free as it lists 8 ingredients that contain dairy.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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