Is Oreo soft suger cookies Dairy Free?


Ingredients
Sugars (icing sugar, sugar, fructose), Enriched wheat flour, Margarine (contains soybean oil, modified palm oil, palm oil), Water, Liquid whole egg, Cocoa powder, Oreo cookie crumb (enriched wheat flour, sugars [sugar, glucose-fructose], canola oil, cocoa powder, soybean lecithin, baking soda, ammonium bicarbonate, unsweetened chocolate, artificial flavour), Modified corn starch, Milk ingredients, Baking powder, Salt, Polysorbate 60, Artificial flavour.
Look up any ingredient →What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


