Is OREO Thins Chocolate Sandwich Cookies, Original Flavor, 1 Family Size Pack GERD Friendly?
Description
Overall, people seem to really enjoy OREO Thins Chocolate Sandwich Cookies. They are a thinner and crispier version of the classic OREO cookie that people know and love, and they have all of the same great flavor. People have warned that they can be habit-forming, however, so if you're looking to cut back on your OREO cookie consumption, you might want to steer clear of these!
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Why it's not GERD friendly
- chocolate
- cocoa
chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Overall, people seem to really enjoy OREO Thins Chocolate Sandwich Cookies. They are a thinner and crispier version of the classic OREO cookie that people know and love, and they have all of the same great flavor. People have warned that they can be habit-forming, however, so if you're looking to cut back on your OREO cookie consumption, you might want to steer clear of these!
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Palm And/or Canola Oil, Cocoa (Processed With Alkali), High Fructose Corn Syrup, Salt, Soy Lecithin, Baking Soda, Chocolate, Artificial Flavor
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
OREO Thins Chocolate Sandwich Cookies, Original Flavor, 1 Family Size Pack is available at 14 retailers
About this product
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