Is OREO Thins Chocolate Sandwich Cookies, Original Flavor, 1 Family Size Pack Low FODMAP?
Description
Overall, people seem to really enjoy OREO Thins Chocolate Sandwich Cookies. They are a thinner and crispier version of the classic OREO cookie that people know and love, and they have all of the same great flavor. People have warned that they can be habit-forming, however, so if you're looking to cut back on your OREO cookie consumption, you might want to steer clear of these!
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Description
Overall, people seem to really enjoy OREO Thins Chocolate Sandwich Cookies. They are a thinner and crispier version of the classic OREO cookie that people know and love, and they have all of the same great flavor. People have warned that they can be habit-forming, however, so if you're looking to cut back on your OREO cookie consumption, you might want to steer clear of these!
Ingredients
Sugar, Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Palm And/or Canola Oil, Cocoa (Processed With Alkali), High Fructose Corn Syrup, Salt, Soy Lecithin, Baking Soda, Chocolate, Artificial Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.