No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is OREO Thins Chocolate Sandwich Cookies, Original Flavor, 1 Family Size Pack Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Overall, people seem to really enjoy OREO Thins Chocolate Sandwich Cookies. They are a thinner and crispier version of the classic OREO cookie that people know and love, and they have all of the same great flavor. People have warned that they can be habit-forming, however, so if you're looking to cut back on your OREO cookie consumption, you might want to steer clear of these!

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Ingredients

Sugar, Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Palm And/or Canola Oil, Cocoa (Processed With Alkali), High Fructose Corn Syrup, Salt, Soy Lecithin, Baking Soda, Chocolate, Artificial Flavor

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

OREO Thins Chocolate Sandwich Cookies, Original Flavor, 1 Family Size Pack is available at 14 retailers

H-E-BSafewayShopRiteVitacostTargetHarris TeeterWalmartGiant EagleWegmansUnited SupermarketsMeijerThe Fresh GrocerIGAAmazon

About this product

Cookie · Piece

Flavor
ChocolateySweet
Texture
CrunchyCreamy
Commonly used for
SnackingDipping
Low FODMAP? OREO Thins Chocolate Sandwich Cookies, Original Flavor, 1 Family Size Pack | Spoonful