Is oreo winter treats Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 5 ingredients that may not comply.

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Why it's a maybe for alpha-gal friendly

gr ginger natural flavor
calcium phosphate
riboflavin
vitamin b2
+1 more

gr ginger natural flavor

Dietitian note

Natural flavors can include both animal and plant sources and may contain alpha-gal if derived from mammals. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

sugar, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2), ad folic acid), palm and/or canola oil, cocoa (processed with alkali), high fructose 5 corn syrup, leavening (baking soda and/or calcium phosphate), salt, soy lecithin, chocolate, artificial flavor. contains: wheat, soy. oreo gingerbread ingredients: sugar, unbleached enriched flour (wheat flour niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin folic acid), palm and/or canola oil, high fructose corn syrup, cocoa (proce n alkali), salt, molasses, baking soda, caramel color, soy lecithin, gr ginger natural flavor (includes cinnamon), artificial flavor, confection laze, red 40, red 40 lake, carnauba wax. contains: wheat, soy.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.