Is Oreo Alpha-Gal Friendly?
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Ingredients
Unbleached Enriched Flour (Wheat Flour Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin 81), Riboflavin (Vitamin B2), Folic Acid), Sugar, Palm, Canola Oil, Cocoa (Processed With Alkal), High Fructose Co N Syrup Leavening (Baking Soda, Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Artificial Flavor Contains: Wheat, Soy, Ingredientes: Harina Enriquecida Sin Blanquear (Harina De Trigo, Niacina, Hierro Reducido, Mononitrato De Tiamina Vitamina B1), Riboflavina (Vitamina 82), Acido Folico, Azucar Aceite De Palma Y/o De Canola, Cacao (Procesado Con Alcali), Jarabe De Maiz Alto En Fructosa, Levadura (Bicar8onato De Sodio Y/o Fosfato De Calcio), Sal, Lecitina De Soya, Ch0colate Saborizante Artificial Contiene: Trigo, Soya Mondelez Global Llc East Nanover, Nu 07936 Usa Made In Mexico
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.