Is oreo Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

dairy
sc10832057100331 zui hou yi wei yue /ri

dairy

Dietitian note

Dairy refers to cow's milk and products made from milk, such as butter - it contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

区白榆路51号品(苏州)有限公司湖西分公司(工厂代码s 号:sc10832057100331 最后一位月/日):请见包装侧面站:www,mdlz,cn 凉干燥处,避免阳光直射。 0810 5536, 400 818 5536 100 产品合格奥利奥夹心饼干原味 oreo sandwich cookie net weight: 97g ingredients wheat ficur sugar soyhean oil,cocoa powder,corn starch (glucose raising agont(e500, e503),phospholipid, acidity regulator(e,330), salt,food flavoring allergy advice for allergens see ingredients in bold, produced on a line hundling sesame, dairy, egg, cereals containing gluten encry fat 营美成公車

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.