Is Oreos Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soy lecithin
soy
soybean

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), sugar, palm oil, soybean and/or canola oil cocoa (processed with alkali), high fructose corn syrup leavening (baking soda and/or calcium phosphate) salt, soy lecithin, chocolate, artificial flavor, contains: wheat, soy, mondelez global llc east hanover, nj 07936 usa contains a bioengineered food ingredient made in mexico mondelēz international group multi-layer plastic wrar trax how2recycle,in 0% 0% 8% 0% smartlabel

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