Is Orgain 20g Plant Protein 50 Superfoods Creamy Chocolate Plant Protein Shake Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

Description

Creamy chocolate shake with a smooth pourable texture, commonly consumed as an on the go snack, quick breakfast, or post workout beverage. Reviewers frequently report a rich chocolate flavor and convenient packaging; some note slight chalkiness or occasional grittiness. Often served chilled, blended with ice, or sipped from the bottle.

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Why it's a maybe for alpha-gal friendly

natural flavors

natural flavors

Dietitian note

Natural flavors can include both animal and plant sources and may contain alpha-gal if derived from mammals. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Filtered Water, Pea Protein Concentrate, Natural Flavors, Alkalized Cocoa, High Oleic Sunflower Oil*, Sunflower Lecithin, Sodium Phosphate, Potassium Citrate, Monk Fruit Extract, Stevia Extract, Gellan Gum, Organic Organic 50 Superfoods Blend (MIllet*, Amaranth*, Apple Pulp*, Kale*, Quinoa*, Buckwheat*, Cinnamon*, Chia*, Organic Sprouts Blend (Quinoa Sprout*, Amaranth Sprout*, Millet Sprout*, Garbanzo Bean Sprout(*, Alfalfa Sprout*, Pumpkin Seed Sprout*, Flax Sprout*, Buckwheat Sprout*, Broccoli Sprout*, Sunflower Seed Sprout*), Orgain Organic Super Veggies, Super Berries, Super Grasses and Superfoods Blend (Acai*, Wheatgrass*, Barley Grass*, Oat Grass, Pineapple*, Turmeric*, Banana*, Cranberry*, Mango*, Beet*, Broccoli*, Carrot*, Spinach*, Tomato*, Strawberry*, Tart Cherry*, Green Bell Pepper*, Blackberry*, Brussels Sprout*, Ginger*, Garlic*, Onion*, Wild Blueberry*, Parsley*, Raspberry*, Cauliflower*, Cabbage*, Asparagus*, Celery*, Cucumber*), Sea Salt. *Certified Organic.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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