Is Orgain 20g Plant Protein 50 Superfoods Creamy Chocolate Plant Protein Shake Vegetarian?
Description
Creamy chocolate shake with a smooth pourable texture, commonly consumed as an on the go snack, quick breakfast, or post workout beverage. Reviewers frequently report a rich chocolate flavor and convenient packaging; some note slight chalkiness or occasional grittiness. Often served chilled, blended with ice, or sipped from the bottle.
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Description
Creamy chocolate shake with a smooth pourable texture, commonly consumed as an on the go snack, quick breakfast, or post workout beverage. Reviewers frequently report a rich chocolate flavor and convenient packaging; some note slight chalkiness or occasional grittiness. Often served chilled, blended with ice, or sipped from the bottle.
Ingredients
Filtered Water, Pea Protein Concentrate, Natural Flavors, Alkalized Cocoa, High Oleic Sunflower Oil*, Sunflower Lecithin, Sodium Phosphate, Potassium Citrate, Monk Fruit Extract, Stevia Extract, Gellan Gum, Organic Organic 50 Superfoods Blend (MIllet*, Amaranth*, Apple Pulp*, Kale*, Quinoa*, Buckwheat*, Cinnamon*, Chia*, Organic Sprouts Blend (Quinoa Sprout*, Amaranth Sprout*, Millet Sprout*, Garbanzo Bean Sprout(*, Alfalfa Sprout*, Pumpkin Seed Sprout*, Flax Sprout*, Buckwheat Sprout*, Broccoli Sprout*, Sunflower Seed Sprout*), Orgain Organic Super Veggies, Super Berries, Super Grasses and Superfoods Blend (Acai*, Wheatgrass*, Barley Grass*, Oat Grass, Pineapple*, Turmeric*, Banana*, Cranberry*, Mango*, Beet*, Broccoli*, Carrot*, Spinach*, Tomato*, Strawberry*, Tart Cherry*, Green Bell Pepper*, Blackberry*, Brussels Sprout*, Ginger*, Garlic*, Onion*, Wild Blueberry*, Parsley*, Raspberry*, Cauliflower*, Cabbage*, Asparagus*, Celery*, Cucumber*), Sea Salt. *Certified Organic.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.