Is Orgain 20g Plant Protein 50 Superfoods Creamy Chocolate GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • pineapple
  • alkalized cocoa
  • garlic
  • tomato

pineapple

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Product Image

Description

Creamy chocolate flavor delivers a smooth, velvety mouthfeel; commonly mixed into smoothies, shakes, coffee, and baked goods. Reviewers frequently note pleasant chocolate taste, easy mixing with occasional clumps, moderate sweetness, and a slightly chalky aftertaste for some users. Packaging and convenience are often cited positively. Price perceptions vary among buyers.

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Ingredients

CALCIUM, IRON, POTASSIUM, FILTERED WATER, PEA PROTEIN CONCENTRATE, NATURAL FLAVORS, ALKALIZED COCOA, HIGH OLEIC SUNFLOWER OIL *, SUNFLOWER LECITHIN, SODIUM PHOSPHATE, POTASSIUM CITRATE, MONK FRUIT EXTRACT, STEVIA EXTRACT *, GELLAN GUM, ORGAIN ORGANIC 50 SUPERFOODS BLEND™ [MILLET, AMARANTH", APPLE PULP *, KALE *, QUINOA", BUCKWHEAT*, CINNAMON", CHIA; ORGANIC SPROUTS BLEND (QUINOA SPROUT", AMARANTH SPROUT; MILLET SPROUT *, GARBANZO BEAN SPROUT *, ALFALFA SPROUT; PUMPKIN SEED SPROUT *, FLAX SPROUT", BUCKWHEAT SPROUT; LENTIL SPROUT *, ADZUKI SPROUT *, BROCCOLI SPROUT *, SUNFLOWER SEED SPROUT*), ORGAIN ORGANIC SUPER VEGGIES, SUPER BERRIES, SUPER GRASSES AND SUPERFOODS BLEND™ (AÇAÍ *, WHEATGRASS*, BARLEY GRASS *, OAT GRASS *, PINEAPPLE*, TURMERIC *, BANANA*, CRANBERRY *, MANGO", BEET", BROCCOLI *, CARROT", SPINACH", TOMATO *, STRAWBERRY *, TART CHERRY", GREEN BELL PEPPER", BLACKBERRY *, BRUSSELS SPROUT", GINGER", GARLIC;, ONION, WILD BLUEBERRY*, PARSLEY", RASPBERRY", CAULIFLOWER, CABBAGE", ASPARAGUS *, CELERY", CUCUMBER*)], SEA SALT. *CERTIFIED ORGANIC INGREDIENTS

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About this product

Supplement · Powder

Flavor
ChocolateySweet
Texture
Creamy
Commonly used for
DrinkingBreakfastMeal PrepSmoothie