Is Orgain 20g Protein Plant Based Shake Dairy Free?
Description
Orgain's 20g Plant-Based Protein Shake is a gluten-free, vegetarian, and non-GMO protein shake made with plant-based protein. It is also soy-free, dairy-free, and grit-free. Each serving of this protein shake contains 150 calories and zero grams of sugar. While no information is provided regarding what people say about the product, these product details highlight its suitability for individuals with specific dietary preferences or restrictions.
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Description
Orgain's 20g Plant-Based Protein Shake is a gluten-free, vegetarian, and non-GMO protein shake made with plant-based protein. It is also soy-free, dairy-free, and grit-free. Each serving of this protein shake contains 150 calories and zero grams of sugar. While no information is provided regarding what people say about the product, these product details highlight its suitability for individuals with specific dietary preferences or restrictions.
Ingredients
Filtered Water, Pea Protein, Organic Alkalized Cocoa, Natural Flavors, Organic High Oleic Sunflower Oil, Sunflower Lecithin, Trisodium Phosphate, Tripotassium Citrate, Gellan Gum, Monk Fruit Extract, Orgain Organic Fruit & Vegetable Blend™ (organic Apple Fiber, Organic Acai, Organic Beet, Organic Kale, Organic Raspberry, Organic Spinach, Organic Tomato, Organic Banana, Organic Blueberry, Organic Carrot), Sea Salt.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.