Is Orgain 20g Protein Plant Based Shake Gluten Free?
Description
Orgain's 20g Plant-Based Protein Shake is a gluten-free, vegetarian, and non-GMO protein shake made with plant-based protein. It is also soy-free, dairy-free, and grit-free. Each serving of this protein shake contains 150 calories and zero grams of sugar. While no information is provided regarding what people say about the product, these product details highlight its suitability for individuals with specific dietary preferences or restrictions.
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Description
Orgain's 20g Plant-Based Protein Shake is a gluten-free, vegetarian, and non-GMO protein shake made with plant-based protein. It is also soy-free, dairy-free, and grit-free. Each serving of this protein shake contains 150 calories and zero grams of sugar. While no information is provided regarding what people say about the product, these product details highlight its suitability for individuals with specific dietary preferences or restrictions.
Ingredients
Filtered Water, Pea Protein, Organic Alkalized Cocoa, Natural Flavors, Organic High Oleic Sunflower Oil, Sunflower Lecithin, Trisodium Phosphate, Tripotassium Citrate, Gellan Gum, Monk Fruit Extract, Orgain Organic Fruit & Vegetable Blend™ (organic Apple Fiber, Organic Acai, Organic Beet, Organic Kale, Organic Raspberry, Organic Spinach, Organic Tomato, Organic Banana, Organic Blueberry, Organic Carrot), Sea Salt.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.