No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Orgain Kids Protein Organic Nutritional Shake, Strawberry, 8g Protein, 8.25 Fl Oz, 12 Ct Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Filtered Water, Organic Evaporated Cane Sugar, Orgain Organic Protein Blend (Organic Grass Fed Milk Protein Concentrate, Organic Whey Protein Concentrate), Organic High Oleic Sunflower Oil, Organic Rice Dextrins, Organic Brown Rice Syrup, Organic Inulin, Organic Natural Flavors, Orgain Vitamin Blend Tocopherol Acetate, Sodium Ascorbate, Magnesium Sulfate, Zinc Gluconate, Niacinamide, Calcium Pantothenate, Copper Gluconate, Vitamin A Palmitate, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Folic Acid, Biotin, Potassium Iodide, Cholecalciferol, Cyanocobalamin, Organic Rice Bran Extract, Tricalcium Phosphate, Sodiuim Phosphate, Gellan Gum, Organic Locust Bean Gum, Potassium Chloride, Sea Salt, Orgain Organic Veggie Blend (Organic Kale, Organic Beet, Organic Carrot, Organic Tomato), Orgain Organic Fruit Blend (Organic Blueberry, Organic Banana, Organic Acai, Organic Apple, Organic Raspberry), Allergen Statement: Contains: Milk Orgain Organic Protein Blend Orgain Vitamin Blend Tocopherol Acetate, Sea Salt, Orgain Vitamin Blend Orgain Organic Veggie Blend (Organic Kale, Organic Beet, Organic Carrot, Organic Tomato), Orgain Organic Veggie Blend Orgain Organic Fruit Blend (Organic Blueberry, Organic Banana, Organic Acai, Organic Apple, Organic Raspberry), Orgain Organic Fruit Blend Allergen Statement: Contains: Milk Allergen Statement:

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Orgain Kids Protein Organic Nutritional Shake, Strawberry, 8g Protein, 8.25 Fl Oz, 12 Ct is available at 4 retailers

Whole FoodsVitacostWalmartAmazon

About this product

Beverage · Bottle

Flavor
FruitySweet
Texture
Creamy
Commonly used for
BreakfastDrinkingOn The GoSnacking
Low FODMAP? Orgain Kids Protein Organic Nutritional Shake, Strawberry, 8g Protein, 8.25 Fl Oz, 12 Ct | Spoonful