Is Orgain Kids Protein Plus Dairy Free?

Ingredients

Filtered Water, Orgain Organic Protein Blend (grass-fed Milk Protein Concentrate*, Whey Protein Concentrate*), Rice Dextrin*, Cane Sugar*, High Oleic Sunflower Oil*, Brown Rice Syrup*, Alkalized Cocoa*, Inulin*, Fructo-oligosaccharides*, Natural Flavors*, Sunflower Lecithin*, Tricalcium Phosphate, Disodium Phosphate, Magnesium Phosphate, Potassium Chloride, Orgain Vitamin & Mineral Blend (sodium Ascorbate, Zinc Gluconate, D-alpha Tocopheryl Acetate, Manganese Sulfate, Niacinamide, Beta Carotene, Potassium Iodide, Calcium D-pantothenate, Biotin, Chromium Chloride, Copper Gluconate, Ergocalciferol, Sodium Molybdate, Folic Acid, Pyridoxine Hydrochloride, Riboflavin, Thiamine Hydrochloride, Sodium Selenate, Methylcobalamin), Sea Salt, Gellan Gum, Locust Bean Gum*, Orgain Organic Fruit & Vegetable Blend (apple Fiber*, Acai*, Beet*, Kale*, Raspberry*, Spinach*, Tomato*, Banana*, Blueberry*, Carrot*), Monk Fruit Extract*. Contains Milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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