Is Orgain Organic Nutrition, Nutritional Shake Creamy Chocolate Fudge Flavored Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 8 ingredients that may not comply.

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Why it's not alpha-gal friendly

organic whey protein concentrate
milk
grass-fed organic milk protein concentrate
natural flavor
tricalcium phosphate
riboflavin
cholecalciferol
+4 more

organic whey protein concentrate

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Filtered Water, Orgain Organic Protein Blend™ (grass-fed Organic Milk Protein Concentrate, Organic Whey Protein Concentrate), Organic Cane Sugar, Organic Brown Rice Syrup, Organic Rice Dextrin, Organic High Oleic Sunflower Oil, Organic Alkalized Cocoa, Organic Natural Flavors, Organic Sunflower Lecithin, Orgain Vitamin & Minerals Blendtm (sodium Ascorbate, Magnesium Sulfate, Zinc Gluconate, Dl-alpha Tocopheryl Acetate, Niacinamide, Vitamin A Palmitate, Potassium Iodide, Copper Gluconate, Biotin, Calcium D-pantothenate, Cyanocobalamin, Cholecalciferol, Folic Acid, Thiamin Hydrochloride, Pyridoxine Hydrochloride, Riboflavin), Trisodium Phosphate, Potassium Chloride, Tricalcium Phosphate, Tripotassium Citrate, Gellan Gum, Sea Salt, Organic Inulin, Organic Locust Bean Gum, Orgain Organic Fruit & Vegetable Blendtm (organic Apple Fiber, Organic Acai, Organic Beet, Organic Kale, Organic Raspberry, Organic Spinach, Organic Tomato, Organic Banana, Organic Blueberry, Organic Carrot), Natural Flavor. Contains: Milk

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.