Is Orgain Organic Nutrition Vegan Protein Shake, Smooth Chocolate, 16g Protein, 11 Fl Oz, 12 Ct GERD Friendly?
Description
Smooth chocolate ready-to-drink shakes offer a creamy, slightly thick mouthfeel and are commonly used for quick breakfasts, snacks, or post-workout refueling. Customer reviews frequently highlight pleasant flavor and portability; some mention pronounced sweetness, a mild aftertaste, and occasional variation in thickness or separation between batches, sometimes across sizes and shipments.
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Why it's not GERD friendly
- cocoa
- organic cocoa powder
- organic tomato
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Smooth chocolate ready-to-drink shakes offer a creamy, slightly thick mouthfeel and are commonly used for quick breakfasts, snacks, or post-workout refueling. Customer reviews frequently highlight pleasant flavor and portability; some mention pronounced sweetness, a mild aftertaste, and occasional variation in thickness or separation between batches, sometimes across sizes and shipments.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Filtered Water, Orgain Plant Based Protein Blend (Organic Brown Rice Protein Concentrate, Organic Sprouted Chia Seeds, Organic Flax Powder, Organic Hemp Protein Concentrate), Organic Cane Sugar, Organic Rice Dextrins, Organic High Oleic Sunflower Oil, Organic Cocoa Powder, Organic Natural Flavors, Organic Rice Bran Extract, Organic Inulin, Organic Locust Bean Gum, Organic Agar Gum, Tricalcium Phosphate, Sodium Phosphate, Potassium Citrate, Potassium Chloride, Sea Salt, Gellan Gum, Monkfruit Extract Orgain Vitamin Blend Tocopherol Acetate, Sodium Ascorbate, Zinc Gluconate, Niacinamide, Calcium Pantothenate, Copper Gluconate, Vitamin A Palmitate, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Folic Acid, Biotin, Potassium Iodide, Cholecalciferol, Cyanocobalamin, Magnesium Sulfate, Orgain Organic Veggie Blend (Organic Kale, Organic Beet, Organic Spinach, Organic Carrot, Organic Tomato), Mg Orgain Organic Fruit Blend (Organic Blueberry, Organic Banana, Organic Acai, Organic Apple, Organic Raspberry), M
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! This product is certified vegan by the Plant Based Foods Association, making it suitable for dairy free eaters as well.
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Where to buy
Orgain Organic Nutrition Vegan Protein Shake, Smooth Chocolate, 16g Protein, 11 Fl Oz, 12 Ct is available at 5 retailers
About this product
Beverage · Bottle, Liquid