Is Orgain Organic Plant Based Protein Powder, Unsweetened, 21g Protein, 1.6lb, 25.6oz Dairy Free?

Ingredients

Gain Organic Natural Unsweetened Protein Powder Dissolves Easily To Create A Smooth And Delicious Nourishment Drink With 21G Of Organic Protein And 7G Organic Fiber Per Serving, Our Protein Powder Is Usda Organic, Soy And Gluten Free, Kosher, Vegan And Non-gmo With No Artificial Flavors, Colors Or

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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