Is Orgain Protein Shake Dairy Free?
Description
Ready to drink chocolate and vanilla varieties present a creamy, smooth mouthfeel with occasional slight graininess; flavors are often described as sweet, with some reviewers noting an aftertaste. Buyers commonly use it as an on the go snack, a breakfast substitute, or an after exercise beverage, citing convenience and portability.
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Description
Ready to drink chocolate and vanilla varieties present a creamy, smooth mouthfeel with occasional slight graininess; flavors are often described as sweet, with some reviewers noting an aftertaste. Buyers commonly use it as an on the go snack, a breakfast substitute, or an after exercise beverage, citing convenience and portability.
Ingredients
Vitamin D, Calcium, Iron, Potassium, Filtered Water, Dairy Protein Blend (milk Protein Isolate, Milk Protein Concentrate), Contains Less Than 2% Of Organic Alkalized Cocoa, Organic High Oleic Sunflower Oil, Sunflower Lecithin, Sea Salt, Monk Fruit Extract, Reb M (stevia Extract), Sodium Citrate, Natural Flavors, Cellulose Gel, Cellulose Gum, Calcium Chloride, Gellan Gum. Contains Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.