Is ORGANIC 3 CHEESE MINI RAVIOLI, 3 CHEESE Low FODMAP?
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Ingredients
ORGANIC FILLING (ORGANIC RICOTTA CHEESE (ORGANIC MILK, ORGANIC VINEGAR, SALT), ORGANIC LOW-MOISTURE MOZZARELLA CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, VEGETABLE ENZYMES), ORGANIC PARMESAN CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SALT, ENZYMES), ORGANIC UNSALTED BUTTER (ORGANIC SWEET CREAM), ORGANIC BREAD CRUMBS (ORGANIC WHEAT FLOUR, SEA SALT, ORGANIC CANE SUGAR, YEAST), ORGANIC SWEET WHEY, ORGANIC NON-FAT DRY MILK, NATURAL FLAVORS, 2% OR LESS OF ORGANIC POTATO STARCH, SALT) ORGANIC PASTA (ORGANIC DURUM WHEAT FLOUR, WATER, ORGANIC EGGS).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Pasta · Frozen