This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Organic 57% Dark Chocolate Coconut Bar, 3 oz Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Deep, bittersweet flavor with subtle toasted-sweet undertones; a firm bar that snaps clean and melts smoothly on the tongue. Texture combines glossy snap with intermittent tender, chewy fragments. Commonly enjoyed as a standalone snack, broken into pieces for baking, or paired with coffee; reviewers cite balanced intensity and satisfying mouthfeel.

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Ingredients

organic chocolate liquor, organic cane sugar, organic cocoa butter, organic unsweetened toasted coconut, organic ground vanilla beans

Check Organic 57% Dark Chocolate Coconut Bar, 3 oz against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Organic 57% Dark Chocolate Coconut Bar, 3 oz is available at 1 retailer

Whole Foods

About this product

Candy · Bar

Flavor
ChocolateyNuttyRich
Texture
CreamyChunky
Commonly used for
SnackingDippingTopping
Low FODMAP? Organic 57% Dark Chocolate Coconut Bar, 3 oz | Spoonful