Is ORGANIC AGED PARMESAN BAKED PEA PUFFS, AGED PARMESAN Dairy Free?

Ingredients

ORGANIC WHOLE GREEN PEA FLOUR, ORGANIC SUNFLOWER AND/OR SAFFLOWER OIL, ORGANIC BROWN RICE FLOUR, AGED PARMESAN SEASONING [ORGANIC WHITE RICE FLOUR, ORGANIC WHEY POWDER, SEA SALT, NATURAL FLAVORS, ORGANIC BUTTER POWDER (ORGANIC BUTTER, ORGANIC NON-FAT DRY MILK, ALPHA-TOCOPHEROLS {TO PROTECT FLAVOR}), ORGANIC ONION POWDER, ORGANIC GARLIC POWDER, ORGANIC PARMESAN CHEESE POWDER (ORGANIC PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CONTAINS 2% OR LESS OF: YEAST EXTRACT, LACTIC ACID POWDER, CITRIC ACID, ORGANIC SUNFLOWER OIL, SODIUM PHOSPHATE, CELLULOSE], ORGANIC RICE STARCH, ORGANIC RICE BRAN EXTRACT.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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