Is ORGANIC AGED PARMESAN BAKED PEA PUFFS, AGED PARMESAN Vegan?

No. This product is not vegan as it lists 5 ingredients that derive from animals and 5 ingredients that could could derive from animals depending on the source.

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Why it's not vegan

cheese cultures
organic parmesan cheese powder
organic pasteurized milk
organic non-fat dry milk
organic whey powder
lactic acid powder
enzymes
organic butter
organic butter powder
+1 more

cheese cultures

Dietitian note

Cheese is a dairy product, derived from milk.

Note by Rhyan Geiger, RDN

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Ingredients

ORGANIC WHOLE GREEN PEA FLOUR, ORGANIC SUNFLOWER AND/OR SAFFLOWER OIL, ORGANIC BROWN RICE FLOUR, AGED PARMESAN SEASONING [ORGANIC WHITE RICE FLOUR, ORGANIC WHEY POWDER, SEA SALT, NATURAL FLAVORS, ORGANIC BUTTER POWDER (ORGANIC BUTTER, ORGANIC NON-FAT DRY MILK, ALPHA-TOCOPHEROLS {TO PROTECT FLAVOR}), ORGANIC ONION POWDER, ORGANIC GARLIC POWDER, ORGANIC PARMESAN CHEESE POWDER (ORGANIC PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CONTAINS 2% OR LESS OF: YEAST EXTRACT, LACTIC ACID POWDER, CITRIC ACID, ORGANIC SUNFLOWER OIL, SODIUM PHOSPHATE, CELLULOSE], ORGANIC RICE STARCH, ORGANIC RICE BRAN EXTRACT.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianMaybe

This product may or may not be vegetarian as it lists 5 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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