Is ORGANIC AGED PARMESAN BAKED PEA PUFFS, AGED PARMESAN Gluten Free?

Ingredients

ORGANIC WHOLE GREEN PEA FLOUR, ORGANIC SUNFLOWER AND/OR SAFFLOWER OIL, ORGANIC BROWN RICE FLOUR, AGED PARMESAN SEASONING [ORGANIC WHITE RICE FLOUR, ORGANIC WHEY POWDER, SEA SALT, NATURAL FLAVORS, ORGANIC BUTTER POWDER (ORGANIC BUTTER, ORGANIC NON-FAT DRY MILK, ALPHA-TOCOPHEROLS {TO PROTECT FLAVOR}), ORGANIC ONION POWDER, ORGANIC GARLIC POWDER, ORGANIC PARMESAN CHEESE POWDER (ORGANIC PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CONTAINS 2% OR LESS OF: YEAST EXTRACT, LACTIC ACID POWDER, CITRIC ACID, ORGANIC SUNFLOWER OIL, SODIUM PHOSPHATE, CELLULOSE], ORGANIC RICE STARCH, ORGANIC RICE BRAN EXTRACT.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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