Is ORGANIC AGED PARMESAN BAKED PEA PUFFS, AGED PARMESAN Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

organic pasteurized milk
organic non-fat dry milk
organic butter
organic butter powder
cheese cultures
organic parmesan cheese powder
organic whey powder

organic pasteurized milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ORGANIC WHOLE GREEN PEA FLOUR, ORGANIC SUNFLOWER AND/OR SAFFLOWER OIL, ORGANIC BROWN RICE FLOUR, AGED PARMESAN SEASONING [ORGANIC WHITE RICE FLOUR, ORGANIC WHEY POWDER, SEA SALT, NATURAL FLAVORS, ORGANIC BUTTER POWDER (ORGANIC BUTTER, ORGANIC NON-FAT DRY MILK, ALPHA-TOCOPHEROLS {TO PROTECT FLAVOR}), ORGANIC ONION POWDER, ORGANIC GARLIC POWDER, ORGANIC PARMESAN CHEESE POWDER (ORGANIC PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CONTAINS 2% OR LESS OF: YEAST EXTRACT, LACTIC ACID POWDER, CITRIC ACID, ORGANIC SUNFLOWER OIL, SODIUM PHOSPHATE, CELLULOSE], ORGANIC RICE STARCH, ORGANIC RICE BRAN EXTRACT.

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