Is Organic Alara Active Life Gluten Free Muesli Vegan?

Ingredients

Power Granola: Quinoa Flakes, Sesame Seeds, Apple Juice. Puffed Amaranth, Sunflower Seeds, Buckwheat Raw, Pumpkin Seeds, Linseeds, Puffed Quinoa, Chopped Brazil Nuts, Apple Pieces. Contains Sesame Seeds, Chopped Brazil Nuts. Produced In An Environment That Handles Milk, Nuts, Peanuts, Soya, So2, And Sesame Seeds.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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About this product

Cereal · Granule