Is ORGANIC ALMOND BLUEBERRY INSTANT OATMEAL WITH PROBIOTICS, ALMOND BLUEBERRY GERD Friendly?
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Why it's not GERD friendly
- organic lemon juice
organic lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ORGANIC WHOLE GRAIN OATS, ORGANIC CANE SUGAR, ORGANIC FLAX MEAL, ORGANIC ALMONDS, ORGANIC FREEZE-DRIED BLUEBERRIES, NATURAL FLAVORS, ORGANIC AMARANTH, ORGANIC QUINOA, ORGANIC VANILLA EXTRACT, ORGANIC LEMON JUICE, SEA SALT, ORGANIC INULIN, BACILLUS COAGULANS
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Cereal · Dried