Is ORGANIC ASPARAGUS & MOZZARELLA RAVIOLI, ASPARAGUS & MOZZARELLA Vegan?

No. This product is not vegan as it lists 12 ingredients that derive from animals and 1 ingredient that could could derive from animals depending on the source.

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Why it's not vegan

fish
salmon
egg
milk
pasteurized organic milk cheese cultures
organic durum wheat flour organic eggs water
organic sweet whey organic heavy cream
organic low-moisture mozzarella cheese
natural flavors
+4 more

fish

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

+9 more in the app

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Ingredients

Organic Filling (Organic Part Skim Ricotta Cheese (Organic Pasteurized Whey, Organic Pasteurized Milk, Organic Pasteurized Cream Organic Vinegar), Organic Asparagus, Organic Low-moisture Mozzarella Cheese (Pasteurized Organic Milk Cheese Cultures, Sea Salt, Vegetable Enzymes), Organic Sunflower Oil, Organic Sweet Whey Organic Heavy Cream, Organic Bread Crumbs (Organic Wheat Flour, Water, Salt), Chicory Boot Fiber, Natural Flavors, Cellulose & Organic Psyllium Fiber, 2% Or Less Of Salt, Organic Potato Starch, Organic Spices, Organic Garlic), Organic Pasta (Organic Durum Wheat Flour Organic Eggs Water), Contains Egg, Milk, Wheat, Organic Filling (Organic Part Skim Ricotta Cheese (Organic Pasteurized Whey, Organic Pasteurized Milk, Organic Pasteurized Cream Organic Vinegar), Organic Asparagus, Organic Low-moisture Mozzarella Cheese (Pasteurized Organic Milk Cheese Cultures, Sea Salt, Vegetable Enzymes), Organic Sunflower Oil, Organic Sweet Whey Organic Heavy Cream, Organic Bread Crumbs (Organic Wheat Flour, Water, Salt), Chicory Boot Fiber, Natural Flavors, Cellulose & Organic Psyllium Fiber, 2% Or Less Of Salt, Organic Potato Starch, Organic Spices, Organic Garlic), Wheat

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianNo

No. This product is not vegetarian as it lists 2 ingredients that derive from meat or fish and 2 ingredients that could could derive from meat or fish depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 8 ingredients that contain dairy.

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