Is Organic Baby Oatmeal Peanut Butter Low FODMAP?
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Ingredients
ORGANIC MILLED WHOLE GRAIN DATS, ORGANIC PARTIALLY DEFATTED PEANUT FLOUR, ORGANIC CASHEW PROTEIN, ORGANIC WALNUT PROTEIN, ORGANIC SESAME FLOUR, ORGANIC ALMOND PROTEIN, ORGANIC SOY FLOUR, ORGANIC MILK PROTEIN CONCENTRATE, ORGANIC WHEAT PROTEIN ISOLATE, ORGANIC DRIED EGG WHITES, VITAMINS & MINERALS (FERRIC PYROPHOSPHATE [IRON], MIXED TOCOPHEROLS [VITAMIN E), ASCORBIC ACID [VITAMIN C])
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Grain · Powder