Is organic baked beans Gluten Free?

Ingredients

Organic Pea Beans (49%), Water, Organic Tomato Paste (3.5%), Organic Sugar, Organic Corn Starch, Organic White Wine Vinegar, Sea Salt, Organic Onion Powder, Organic Garlic Powder, Acidity Regulator (Citric Acid). One serve of vegetables is approximately 75g. Australian Dietary

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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